Beans
Laila Mung Beans
Mung beans have a slightly sweet, nutty flavour and can be used in both savoury and sweet dishes. Ideal in curries, soups, salads and casseroles as well as Asian desserts and Chinese cuisine.
Available in sizes: Available in 2kg.
Ingredients: Mung Beans
May contain cereals containing gluten.
Where to buy
- cooking instructions
- nutrition information
Cooking Instructions
Cooking Instructions
Soak the mung beans overnight in cold water.
Drain and rinse and then place in a pan and cover with cold water.
Bring to the boil and simmer gently for 15-20 minutes or until soft.
Drain and serve.
Do not eat raw.
Nutrition Information
Nutrition Information
-
- As Sold
- Per 100g
- Per 50g
-
- Energy
- 1311kJ / 310kcal
- 657kJ / 155kcal
-
- Fat
- 1.1g
- 0.6g
-
- of which saturates
- 0.3g
- 0.2g
-
- Carbohydrates
- 46g
- 23g
-
- of which sugars
- 1.5g
- 0.8g
-
- Fibre
- 10g
- 5.0g
-
- Protein
- 24g
- 12g
-
- Salt
- 0.03g
- 0.02g