Beans
Laila Red Kidney Beans 2kg
Red kidney beans have a delicate flavour with an underlying sweetness and smooth, creamy, tender texture. Perfect for eating on their own or added to rice, tacos, soups, casseroles and salads.
Available in sizes: Available in 500g & 2kg.
Ingredients: Red Kidney Beans
May contain cereals containing gluten.
Where to buy
- cooking instructions
- nutrition information
Cooking Instructions
Cooking Instructions
Soak the beans overnight in cold water.
Drain and rinse and then place in a pan and cover with cold water.
Bring to the boil and simmer gently for 45-60 minutes or until tender.
Drain and serve.
Do not eat raw.
Nutrition Information
Nutrition Information
-
- As Sold
- Per 100g
- Per 50g
-
- Energy
- 1302kJ / 309kcal
- 651kJ / 154kcal
-
- Fat
- 1.4g
- 0.7g
-
- of which saturates
- 0.2g
- <0.1g
-
- Carbohydrates
- 44g
- 22g
-
- of which sugars
- 2.5g
- 1.3g
-
- Fibre
- 16g
- 8.0g
-
- Protein
- 22g
- 11g
-
- Salt
- 0.05g
- 0.02g
recipes featuring this product
LEMON-PARSLEY BEAN SALAD
- 5 MINS
- Serves 4
BEAN PIZZA
- 25 MINS
- Serves 8
where to buy
