Laila – VEGETABLE CURRY WITH RICE

VEGETABLE CURRY WITH RICE

Prep : 20 MINS
Serves : 4
Cook : 40 MINS

Simmered in Laila curry powder spices, this curry is a burst of flavours with colourful veggies. For an elevated protein intake, add any of Laila’s lentils & beans into this wholesome dish. A healthy recipe for a meatless meal or a family dinner!

Skill level

Easy
Mild
Vegetarian

Ingredients

240g Laila Basmati Rice
1 tbsp Laila Sunflower Oil
1 medium red onion, finely chopped
1 courgette, diced
½ butternut squash, diced
100g mushrooms, quartered
1 red pepper, diced
150g broccoli, broken into florets
2 tbsp Laila Mild Curry Powder
Salt, to taste

Method

Cook the rice according to package instructions.
Once cooked, put the rice on a low heat and cover with a wet tea tower with a lid over it.
This will steam the rice resulting in a fluffy texture.
Heat the oil in a pan and sauté chopped onions gently for 10 minutes, until golden brown.
Add the curry powder and fry on a low heat, ensuring the powder does not burn.
Add 250ml of water and your butternut squash. Simmer until the squash is tender.
Add the remaining vegetables and continue to simmer until they are cooked through. If the curry becomes too thick, top up with water.
Serve hot with your cooked rice. For extra protein, add a can of Laila White Kidney Beans to the curry once nearly cooked.