RTE & Biryani Kit
Laila RTE Chana Masala 300g
Chickpeas blended in authentic Indian spices.
Available in sizes:300g
Ingredients: 40% Boiled Chickpeas, Water, Onion, Refined Sunflower Oil, Tomato Paste, Spices and Condiments, Seasoning (Hydrolysed Vegetable Protein (Soya), Acidity Regulators: Citric Acid, Tartaric Acid; Flavour Enhancers: Disodium Guanylate, Disodium Inosinate), Ginger, Garlic, Iodised Salt (Salt, Potassium Iodate), Coriander Leaves, Green Chilli, Maize Flour.
For allergens, see ingredients in bold. May also contain Milk, Nuts, Mustard, Celery and Sesame.
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- cooking instructions
- nutrition information
Cooking Instructions
Cooking Instructions
For best results, microwave heat.
Hob – Cut pouch, empty contents into a pan and heat for 3-5 minutes while stirring. Serve hot.
Microwave (750W/900W) – Tear open the pouch by about 2cm from the notch and place it standing inside the microwave. Heat on full power for 2 minutes. Remove the pouch from the microwave and tear the top to serve.
Take care when handling the heated pouch as hot steam may escape from the opened top.
Nutrition Information
Nutrition Information
- As Sold
- Per 100g
- Energy
- 681kJ / 163kcal
- Fat
- 9.1g
- of which saturates
- 3.0g
- Carbohydrates
- 15g
- of which sugars
- 3.1g
- Fibre
- 2.0g
- Protein
- 4.3g
- Salt
- 1.0g
recipes featuring this product
COCONUT RICE
- 35 Mins
- Serves 2
TANGY LEMON RICE
- 25 MINS
- Serves 6
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