Beans
Laila Black Eye Beans 2kg
A delicious bean with a nutty flavour and creamy texture. Black eye beans are high in protein and a versatile ingredient, ideal for soups, salads, salsa and stews.
Available in sizes: Available in 500g & 2kg.
Ingredients: Black Eye Beans
May contain cereals containing gluten.
Where to buy
- cooking instructions
- nutrition information
Cooking Instructions
Cooking Instructions
Soak the beans overnight in cold water.
Drain and rinse and then place in a pan and cover with cold water.
Bring to the boil and simmer gently for 45-60 minutes or until tender.
Drain and serve.
Do not eat raw.
Nutrition Information
Nutrition Information
-
- As Sold
- Per 100g
- Per 50g
-
- Energy
- 1451kJ / 343kcal
- 725kJ / 171kcal
-
- Fat
- 1.6g
- 0.8g
-
- of which saturates
- 0.5g
- 0.3g
-
- Carbohydrates
- 54g
- 27g
-
- of which sugars
- 2.9g
- 1.5g
-
- Fibre
- 8.2g
- 4.1g
-
- Protein
- 24g
- 12g
-
- Salt
- 0.04g
- 0.02g
recipes featuring this product
BEAN PIZZA
- 25 MINS
- Serves 8
CARIBBEAN RICE AND BEANS
- 10 MINS
- Serves 6
where to buy
