Pulses
Laila Chana Dal 5kg
Split chickpeas. Chana Dal is one of the most popular ingredients in Indian cuisine. It is traditionally used in dal preparations, curries, soups, salads and rice dishes as well as a variety of classic sweet desserts.
Available in sizes: Available in 5kg
Ingredients: Split Chickpeas
May contain cereals containing gluten.
Where to buy
- cooking instructions
- nutrition information
Cooking Instructions
Cooking Instructions
Soak the chana dal for 4 hours in cold water.
Drain and rinse and then place in a pan and cover with cold water.
Bring to the boil and simmer gently for 15-20 minutes or until tender and thickened. Do not eat raw.
Nutrition Information
Nutrition Information
-
- As Sold
- Per 100g
- Per 50g
-
- Energy
- 1529kJ / 363kcal
- 773kJ / 183kcal
-
- Fat
- 5.4g
- 2.7g
-
- of which saturates
- 0.5g
- 0.3g
-
- Carbohydrates
- 50g
- 25g
-
- of which sugars
- 2.6g
- 1.3g
-
- Fibre
- 11g
- 5.5g
-
- Protein
- 23g
- 12g
-
- Salt
- 0.10g
- 0.05g