Beans
Laila Chickpeas 2kg Brick
Chickpeas have an earthy taste with nutty undertones and are a good substitute for meat in vegetarian diets. Although ideal for soups, stews and delicious, creamy hummus, dried chickpeas are also essential for good falafel.
Available in sizes: Available in 2kg.
Ingredients: Chickpeas
May contain cereals containing gluten.
Where to buy
- cooking instructions
- nutrition information
Cooking Instructions
Cooking Instructions
Soak the chickpeas overnight in cold water.
Drain and rinse and then place in a pan and cover in cold water.
Bring to the boil for 10 minutes and then simmer for 85 minutes or until tender.
Drain and serve.
Do not eat raw.
Nutrition Information
Nutrition Information
-
- As Sold
- Per 100g
- Per 50g
-
- Energy
- 1495kJ / 355kcal
- 756kJ / 179kcal
-
- Fat
- 5.4g
- 2.7g
-
- of which saturates
- 0.5g
- 0.3g
-
- Carbohydrates
- 50g
- 25g
-
- of which sugars
- 2.6g
- 1.3g
-
- Fibre
- 11g
- 5.5g
-
- Protein
- 21g
- 11g
-
- Salt
- 0.10g
- 0.05g
recipes featuring this product
GREEN GODDESS HUMMUS
- 5 MINS
- Serves 4
LEMON-PARSLEY BEAN SALAD
- 5 MINS
- Serves 4
CHANA PAPRI CHAAT
- 30 MINS
- Serves 4
where to buy
