INSTANT POT SPINACH DAL
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Prep : 20 MINS
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Serves : 4
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Cook : 25 MINS
This creamy, wholesome lentil curry, made from split chickpeas, spinach and spices can be made in advance and reheated after a busy day at work. Bursting with flavours, this recipe is extremely versatile and can be changed to suit your tastes.
Skill level
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Easy
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Spicy
Ingredients
- 1½ tbsp oil
- 1 onion, diced
- 100g Laila Chana Dal, rinsed and soaked for 30 minutes
- 2 cups spinach, chopped
- Handful fenugreek leaves (optional)
- Salt, to taste
- ¼ tsp Laila Turmeric Powder
- 1 tsp Laila Chilli Powder
- 1 tsp Laila Ground Coriander
- 2 green chillies, finely chopped
- 4 garlic cloves
- ½ tsp asafoetida
Method
- In a pressure cooker, heat some oil on medium-high heat.
- Add onions and sauté until soft and translucent.
- Add in tomatoes, chana dal (split chickpeas), spinach leaves, fenugreek leaves. Do not stir them.
- Season with salt, turmeric, red chili, ground coriander and green chillies. Add 360ml water.
- Close the lid and pressure cook for 3 to 4 whistles, about 8-10 minutes until the lentils turn soft and the spinach and fenugreek leaves wilt.
- Let the cooker release pressure naturally. Once cooled, open the lid and mash the mixture with a wooden whisk (whirling continuously).
- Add water to your desired consistency and bring the spinach dal to a boil while stirring occasionally.
- Temper it with chopped garlic and asafoetida in oil.
- Serve piping hot with whole grain naans made with Laila Self Raising Flour (Naan Atta) or a steaming bowl of Laila Basmati Rice. Pair with Laila Kathiawadi Chilli Pickle and crisp Laila Mango Chutney Poppadoms.